about me

I am a wild wolf woman living among the pines in Alberta with my husband and our two sons. I am a Somatic Experiencing Practitioner, a counsellor, yoga instructor, photographer and poet. I have many loves in this life and a deep creative spirit. 

I have always had a connection to the natural world spending my childhood on horseback and sitting with the trees. Growing my deep reverence for the natural world and initiating my belief in the magic of it all. 

I love to meet people where they are - whether through photographing a phase of life, or in individual counselling sessions - where we are in this moment is potent and important and should not be brushed over but welcomed for what it is. 

I am passionate about the physiology of the nervous system and how beautiful and intricate this system is, and how it literally touches every part of our life and who we are. I have felt in my own experience that once I began working through this lens of the nervous system I have been able to become more present and feel more alive, seeing the awe and beauty in this world even when it’s not pretty. 

I would love to hear from you and work with you, sharing time is truly the greatest honour. You can inquire about individual counselling, group work, photography or any other offerings here. 

I look forward to seeing you soon. 

who I work with

I work with women who are feeling the overwhelm of life, the daily pressures of doing it all and being it all, who feel like they can’t see themselves in their own life. Women who know they are here somewhere but are unsure how to access this deeper part of self. 

This can manifest in ways such as chronic stress, anxiety, depression, people pleasing, lack of boundaries, and general feelings of apathy, unease, uncertainty, unliveness. 

We work together through the lens of your unique nervous system to support you moving toward a deep connection to self, to this life, to the world around you. To heal past and present hurts and traumas and build your capacity for joy, for pleasure, and the ability to connect to your own innate wisdom and knowing. 

It would be an honour to walk this path with you.